Portuguese Ana bakes traditional Portuguese food with local West Wales ingredients..

Get a "taste of Portugal" in Wales.

Discover delicious Portuguese food freshly prepared in West Wales using local ingredients.

You can order some Portuguese food or tarts for an event or choose to have a treat for yourself and have a taste of Portugal at home.

Book a cookery worksop and learn how to cook Portuguese typical dishes, learn about a different culture.

I also incorporate cooking with yoga for an extraordinary experience, you'll have to come to find out what it entails!

( next workshop @ Guildhall in Cardigan on the 24th of October. Yoga+ Portuguese cookery workshop+ tasting..)

Also you can be booked in with a group of friends for a fantastic complete Portuguese meal in the comfort of a cosy dinning room just for you ( Portu-Gales will be hosting you in a cottage just outside Cardigan).

An interview with Vicky North can be read here.

Facebook : www.facebook.com/portugaless

Twitter : @portu_gales